Vibration Therapy

Power Plate Vibration Therapy vibrates up to 50 times a second sending tiny micro vibrations through the body activating more muscles, burning more calories, and improving circulation.

While using this equipment, your body is working against gravity which activates 138% more muscle fibers when compared to a standard workout, thus giving you better results! You can burn up to 50% more calories by performing your regular workouts on a Power Plate Vibration Therapy machine!

Anything you do on the floor can be done on the plate – including running, lifting weights, using bands, Pilates, Yoga, stretching, and more! These vibrations enhance the delivery of nutrients and oxygen to cells and increase blood flow.

Other benefits of vibration therapy include increasing bone density by increasing the gravity load on the skeletal system. Learn more about the science here (hyperlink to the studies page).

In addition, vibration therapy helps to move fluid between cells, the vibration loosens up adhesions which help relax tight and stiff muscles to improve every area of performance.

NOT ALL VIBRATIONS ARE EQUAL! Power plate vibration therapy is the best-in-class vibration technology, using tri-planar vibration. It’s the perfect combination of micro vibration frequencies and directional movement that can deliver the most optimal results.

What Celebrity Customers Say – (static, in a box together – put pictures together in box and click a box Read More under each that links to each one’s testimonial – ? I have head shots of them all, they just didn’t copy over well