Finally feel better by finding what your body actually needs
Your symptoms aren’t random. We uncover what your body is missing and create solutions tailored just for you.
Take the 1-Minute Wellness QuizWhat If You Could Finally Know What Your Body Needs to Feel Better?

Stop Guessing. Start Knowing What Your Body Needs.
If you’re tired of trying supplements, diets, and routines that don’t work, we help you find what your body actually needs—based on testing, not trial and error.
Many people are guessing when it comes to their health. Low energy, poor sleep, digestive issues, and other symptoms leave them searching for answers—so they try supplements, change their diet, or push themselves harder physically.
But guessing what your body actually needs can feel overwhelming. And even if you choose the “right” supplement… how do you know your body can absorb it or even use it?
The truth is—you don’t… unless you test first.
At Total You Health, we offer an affordable, quick, and simple way to identify what your body may be missing.
You can either join us at a live event for fast, in-person testing or complete testing from home using a hair and nail sample—whichever works best for you.
Both methods allow us to uncover potential deficiencies and imbalances so you can stop guessing and start supporting your body the right way.
Once we have your results, we create customized patches designed specifically for your body—using remedies your body recognizes and can actually use—because everything is based on your unique test results.
This process is easier than you think.
Your Step-by-Step Plan to Finally Feel Better
From testing to personalized support, every step is designed around your unique body.
1. Start Your Assessment
Take a quick quiz, select your testing option, and complete a simple intake form so we can understand your unique needs.
2. Complete Your Testing
Join us at a LIVE event for fast, in-person testing
OR
Send in a hair and nail sample from home
Both options allow us to identify potential deficiencies and imbalances in your body.
3. Get Personalized Results + Support
Receive customized recommendations and patches designed specifically for your body—plus guidance every step of the way.
So how do you know if this is something your body actually needs?
Your Body Might Be Trying to Tell You Something
These common symptoms could be signs your body isn’t getting what it truly needs.
If any of this sounds familiar…
- Low energy that doesn’t go away
- Brain fog or trouble focusing
- Digestive issues or discomfort
- Trouble falling or staying asleep
- Just feeling “off” and not like yourself
You’re not alone—and there’s usually a reason your body is feeling this way.
And the good news? Once you understand what your body needs, you can finally start feeling better.
Here’s what many people don’t realize…
Every Day You Wait, It Gets Harder to Feel Better
What may feel small today can quietly grow into bigger challenges that affect your energy, health, and quality of life.
Your body continues to break down
Fatigue, inflammation, poor digestion, and circulation issues can worsen over time—turning small problems into chronic conditions.
You lose time you can’t get back
Missing out on activities you love… spending more days just getting through instead of truly living.
You spend money without real answers
Trying supplement after supplement, program after program—without knowing what your body actually needs.
It starts to affect how you feel about yourself
Feeling dismissed, frustrated, or like this is “just how it is now”—which slowly drains your hope and motivation.
The true cost of waiting is a smaller, less vibrant life.
The cost of taking action? One step that can change everything.
Here’s how this journey began…
The Real Reason I Do This Work
Before Total You Health existed, I was just a mom trying to help my daughter feel better.
I never imagined my daughter’s pain would shape my life’s purpose. But as a mother, when your child is suffering, you will do anything—anything—to help them heal.
My daughter endured three traumatic brain injuries. Each one took more of her energy, her joy, and her ability to simply be herself. I watched as she battled pain, exhaustion, anxiety, and depression—trapped in a body that no longer worked the way it should.
We tried everything. Medications. Therapies. Specialists. But nothing fully restored her health.
I knew there had to be another way.
That’s when I discovered the power of looking at the body as a whole—not just treating symptoms, but understanding what it truly needs.
That journey led me to create Total You Health… not just for us, but for every woman who has ever felt exhausted, unheard, or stuck without answers.
Not long after opening my doors, I met a woman who had lived with fibromyalgia for years. She was in constant pain and had accepted that this was simply her life.
But through simple hair and nail testing, we uncovered imbalances that had been overlooked for years. With the right support, everything changed. She had energy again. Relief. Hope.
That was the moment I knew—this is bigger than my story.
This is for every woman who has been told, “It’s just aging,” or “There’s nothing more we can do.”
I refuse to accept that.
If you’ve been struggling with fatigue, brain fog, pain, or symptoms no one can explain… there is hope.
Your body wants to heal—it just needs the right support.
And I would be honored to help you on that journey.
You’re not the only one who’s felt this way…
Real Women. Real Results.
When you understand what your body truly needs, everything can start to change.
“I finally feel energized again—I thought exhaustion was just part of getting older. This method gave me hope and answers.”
“Linda’s approach made everything click. I stopped wasting money on supplements that didn’t work.”
“The Body Balance testing helped me understand what my body really needed. I feel like myself again.”
Ready to experience this for yourself?
Join Us at a Wellness Testing Event
Get personalized insights in a quick, convenient setting—no hosting required. Choose your testing option, reserve your time, and walk away with answers about what your body needs.
Reserve Your Spot at our next LIVE eventHost a Wellness Gathering
Looking for a fun, meaningful way to connect with friends? Our wellness gatherings combine simple education, interactive experiences, personalized insights, and exclusive perks—so everyone walks away feeling empowered and inspired.
Learn More About HostingIf you’re ready to feel better, the next step is simple.
Ready to Start Feeling Better?
Stop guessing and discover what your body actually needs with personalized testing and targeted support.
Start My TestStop Guessing. Start Feeling Better.