- (540) 404-8858
- totalyouhealth@gmail.com
- Mon - Th: 9AM to 5PM, Fri by appointment only
We help you uncover what your body truly needs and guide you to lasting change.
Your low energy isn’t random.
Most people are deficient in key nutrients their body needs to function well but they don’t how to identify what’s missing in their body.
Our Low Energy Assessment helps you connect the dots and understand what your body is asking for.
FREE ENERGY ASSESSMENT
I AM READY TO PURCHASE
Instead of guessing or being told nothing is wrong, we help you identify what your body actually needs.
Our process starts with a quick Energy Assessment that helps uncover possible nutrient gaps and patterns behind low energy, then guides you to clear next steps, including a free educational video if you want to go deeper.
START HERE – TAKE THE FREE ENERGY ASSESSMENT
If you’ve been dealing with pain, exhaustion, brain fog,
or symptoms no one can explain… there is hope.
Your body is designed to heal. When it’s struggling, it’s asking for support.
We begin with a short Energy Assessment to help identify what may be contributing to how you feel, then guide you through personalized testing and education so you can move forward with confidence.
This process helps remove the guessing, the frustration, and the “trying everything” cycle – so you finally get the answers your body has been asking for.
You deserve to feel your best, have lasting energy, and enjoy life again.
And I’d be honored to help you get there.
A HEALTHIER HAPPIER YOU!
Why symptoms like fatigue, brain fog, cravings, or poor sleep are so common—and what’s often behind them
How our test-don’t-guess approach uses hair and nail analysis to uncover what your body truly needs
How simple shifts in diet, sleep, and stress support can help you sustain real energy over time
START HERE – TAKE THE FREE ENERGY ASSESSMENT
Learn how common symptoms are your body’s way of asking for support, and why pushing through often leads to deeper imbalance.
See how these three pillars are deeply connected and how small shifts can create meaningful changes in how you feel.
Understand why testing removes the guesswork and reveals the specific imbalances your body needs to address.
Discover gentle, practical tools that work with your body to support healing without adding complexity or pressure.
A HEALTHIER HAPPIER YOU
Instead of one big commitment, you start with a short assessment that leads you step-by-step toward clarity and action.
START HERE – TAKE THE FREE ENERGY ASSESSMENT
I never imagined my daughter’s pain would shape my life’s purpose.
But as a mother, when your child is suffering, you will do
anything—anything—to help them heal.
My daughter endured three traumatic brain injuries.
Each one stole her energy, joy and ability to be herself.
She battled pain, exhaustion, depression, and anxiety—trapped in a body that no longer worked the way it should.
We tried medications, therapies and specialists.
Nothing fully restored her health.
I knew there had to be another way.
But as a mother, when your child is suffering,
you will do anything—anything—to help them heal.




That journey led me to create Total You Health — not just for my family, but for every woman who has ever felt:
START HERE – TAKE THE FREE ENERGY ASSESSMENT
When I first opened Total You Health, I met a woman living with fibromyalgia.
She was exhausted, in pain, and had nearly accepted that this was “just how life would be.”
What made the difference was a personalized, evolving approach.
Starting with testing, then supporting her body with the right tools over time.”
What made the difference was a personalized, evolving approach starting with testing, then supporting her body with the right tools over time.
Little by little, her pain eased, her energy returned and her body began responding again.
She didn’t just feel better. She reclaimed her life.
Went on to enjoy retirement with strength and clarity.
It’s about every woman who’s been told to accept feeling unwell.
I refuse to accept “it’s just part of aging.”
Getting answers is important. Staying well is the real goal.
This is what makes Total You Health different. We bridge the gap by combining insight, support, and ongoing guidance so your progress doesn’t disappear after a few good weeks.
Instead of chasing symptoms, we help you understand your body’s patterns and support them month after month as life, stress, and health needs change.
This approach helps you:
If you’re ready for something that’s designed to last, this is where you begin.
START HERE – TAKE THE FREE ENERGY ASSESSMENT
START HERE – TAKE THE FREE ENERGY ASSESSMENT
https://totalyouhealth.org/wp-content/uploads/2025/02/TYH-Promo-1.mp4
Start with a short assessment designed to guide you forward—without pressure.