Are Anxiety and Health Worries Affecting Your Total Body Wellness?

Linda writes about anxiety, health worries and their affects on total body wellness for women

Today, let’s talk about something that affects many of us, especially as women: anxiety and health worries. Why is understanding and managing anxiety crucial for achieving total body wellness? Navigating anxiety and health worries can begin from the moment we hit puberty to navigating the various stages of womanhood. Since our mental and physical well-being […]